Menopause is more than a medical event — it’s a rite of passage.

It can stir up anxiety, exhaustion, identity shifts, and emotional overwhelm. You may feel like you're losing control, losing yourself, or trying to hold everything together while your inner world is shifting in ways you never expected.

This isn’t something to push through. It’s something to listen to.

I offer a safe, supportive space to explore what menopause means for you — emotionally, energetically, and personally. Together, we’ll use tools like EFT (Emotional Freedom Techniques), brain-based coaching, and grounded, compassionate conversation to help you:

• Reclaim calm and emotional balance

• Navigate hormonal and life-stage shifts without feeling alone

• Reconnect with your inner wisdom and your body

• Feel more like yourself again — or even discover a new version of you waiting underneath the noise

✨ Menopause isn’t the end of something — it’s the beginning of a deeper, wiser season.

How it works

I combine emotional freedom techniques (EFT), coaching, and intuitive guidance to help you calm your nervous system and gain real emotional relief.

You’ll get:
✔ 1:1 support online (from the comfort of your home)
✔ Practical tools you can use between sessions
✔ A safe space to feel fully seen and supported